The beautiful, vibrant kiwifruit is a nutrient powerhouse in a small, delicious package. Fun Facts: Kiwifruit is also called Chinese gooseberry. It was first discovered in China, where it grew in the wild and was primarily used for medicinal use. Later, it made its way to New Zealand where it received its name in honor of the country’s national bird. It didn’t come to the U.S until 1959!…
Weight control? Yep. Stronger bones? You got it. Lowered risk of heart disease? Ding, ding, ding! We have a winner. Yogurt is enjoyed around the world, and was actually invented by accident sometime around 5,000 BC when milk was improperly stored in a warm climate. When they realized it tasted so good and was satiating, they kept making it.…


